Kids can learn fun strategies to address stress and anxiety while promoting their wellbeing. Our qualified counselling staff will provide a fun session where children will learn how to relax  a range of activities including breathing and movement they can do for when they feel anxious or overwhelmed. They will leave our program able to identify strategies they can use at home, school or with friends. Parents and care givers are welcome to join in the session.

Cost: Free

Bookings: Required by calling 5222 4101 and open on Wednesday 21 June at 12pm.

Supervision: Children must be supervised at all times by a parent or guardian.

This event forms part of the Winter School Holiday Program. Click here to see more great kids related events happening between July 1-16